Insulin for dieting

[muscle69]

Does anyone know if this is a good way to take slin while dieting for contest?

Insulin for Dieting:
Insulin can be used to get you into ketosis in 1 day. This really helps when doing any low carb diet. You will probably have to play around with the dosage to see what you need to get into ketosis.
This is what I do:
Eliminate carbs from your diet
Day 1 of the diet take 4 shots of insulin spaced 3 hours apart.
8am 2units of Humulin R
11am 2units of Humulin R
1pm 2units of Humulin R
3pm 2units of Humulin R
By the next morning I am deep into ketosis.

 

[Armageddon]

A day isn't bad but sometimes it can be done quicker, you just have to monitor it. Check glucose levels every 2 hours and do 2 iu's if need and it should drop just fine. Similar but different

 

[muscle69]

A day isn't bad but sometimes it can be done quicker, you just have to monitor it. Check glucose levels every 2 hours and do 2 iu's if need and it should drop just fine. Similar but different

im 7 weeks out from contest whats the best way to run insulin all the way up to the show? without putting in alot of carbs? i here you can get ripped from doing it. I'm used to using it when i bulk, thats 10iu after training i have never used it for contest.

 

[muscle69]

im 7 weeks out from contest whats the best way to run insulin all the way up to the show? without putting in alot of carbs? i here you can get ripped from doing it. I'm used to using it when i bulk, thats 10iu after training i have never used it for contest.

BUMP