Interesting Article on Keeping your Liver healthy by MountainDog!

[BigChef]

Dont abuse your liver, keep it healthy!

T NATION | Liver Let Die

 

[gogotren]

I`ve been very interested in cleansing my liver lately and just bought a book with pics of massive gallstones, from both the liver and gallbladder passed out the body as a #2. I did it once so far and only saw some small, half the size if a grain of rice, pieces of green stuff. Read the description on the book and if anybody wants I`ll post up the actual cleanse as its really easy. The book does go into a lot of detail of the liver and how it affects the WHOLE body. Drinking the epsom salt water is pretty bad, but so is the "pee-poop" you got going on after drinking it. I will be doing again in 1 week.

 

[wallmonator]

A very good read. I have heard about the lemon thing but not about keeping it in warm water. I am thinking about adding cranberry juice to my PWO routine now; A little but a sugar for the spike and added benefits of liver cleansing.