oldfella
Board Supporter / Featured Member/Kilo Klub
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- Jan 9, 2007
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Yes I also agree, I used the number to cite an example of spreading protein out over the day. As long as it goes in all day every day then the number is not as important as the quality!!!I agree but I do not think you can put a number on grams of protein....quality plays a major role as Layne was stating.....LBAs allow me a lot less for some reason............Pepto pro also.........this is from my own experiences and this is advantageous because it allows more calories from carbs......which makes me very happy
Oh Imight say I also agree with the carbs Phil, I am eating more carbs daily than I ever was and leaning out very nicely and I feel good!!
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