Siggy Well-known member Kilo Klub Member Registered Newbies Joined Mar 1, 2024 Messages 1,427 Feb 26, 2026 #21 I have always logged absolutely everything I do and have a predetermined workout down to every single rep before I go into the gym. Its the only thing that has ever worked for me.
I have always logged absolutely everything I do and have a predetermined workout down to every single rep before I go into the gym. Its the only thing that has ever worked for me.