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Is 23 to old?

jh004s said:
how long do you guys think I should do the beginner programme before I should move onto a more advance one?


Well the person who wrote that Program, Big-A, is a probodybuilder and is STILL doing the workout.

So I don't think you have to worry about when you will have to change it for a LONG time.


BTW have you started eating properly and working out yet?


CROWLER
 
SFINX said:
You have to be member to see it :(

At jh
What beginner program are you talking about :confused:




growth principles for beginners" in the articles section. :)
 

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No I'm getting a new job at the moment which will have different working hours, so I will start then. I really wanna get big so I will be going just getting the diet right, any ideas?????????????
 

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