Is there a consensus yet on the timing of Gh and slin? take them at the same time? gh first followed by slin 1 hr. later? what is the best way to take it?
|--[\\\\]>--------- Take the GH 1st thing in the morning. 'slin is either taken (if 2 x's a day) once in the am and once in the pm. If you are only taking 'slin once a day, then post workout is the best IMO.
There is no best "time". It all depends upon a few other factors such as diet, training, sleep. Whatever works for you when you have a few minutes to eat and relax after its use is the best time.
PHIL ...........SO, LET'S SAY I HAVE GH AND PLAN ON DOING THREE IU'S PER DAY FOR ANTIAGING.....WOULD YOU RECOMEND INSULIN USE CONCURRENT WITH THIS AMOUNT OF GH?