Tons of cardio and clean diet but still cant get rid of that gh insulin bloat from years ago. That bloat look kills me. Any ideas Neanderthal or anyone dealing with
this.
Its amazing how everything else is so ripped but the core is bloated. Its crazy how insulin and growth can stay with you ten years after not touching anything.
Cut down the volume of your food. If you carry large amounts of muscle tissue, you constantly need to feed it, and dieting down while eating pounds of meat per day can still cause distention.