Is to much sex bad while training

[rawson]

Convo

I have looked at all of the studies but honestly I'm not thinking about my Test levels after sex.

I don't know about all these guys who claim that sex does not effect your workout I can say that it does effect mine.

How can you get a good workout after you just banged your girl for an hour ? I'm way too tired and after sex all I want to do is sleep.

That sounds about right, I try to not to have sex during my training threw the week, I just wait for the weekend.....

 

[ectomorpheus]

Too much Sex? Didnt even think those words could be strung together.

 

[s39will]

i must have it backwards

i train for sex

 

[thereaper]

i have never nor will i ever utter the words to much sex, when my dick falls off from it then i have had to much sex until then i have no evidence to say other wise

i mean honestly if your woman was asking for it whos ever said naw baby gotta go train haha gotta save my nut for the gym

 

[krazpsi]

I was just about to post this, good info. This is why a lot of males fall asleep afterward and women stay up talking.

the only reason sex is bad before training is wen you have it before training

this is not becoz of sex itself, or testosterone or any other bullshit

its purely becoz wen you blow your load, ur body realises a relaxent hormone to releive stress and calm the body to both ur muscles and CNS

hence why generaly most guys masturbate at night time, it relaxes you and helps you sleep

therefore doing this before training is not optimal becoz your CNS is actualy in a chemicaly relaxed state, meaning u cant train as intense as normal

and thats it, sex itself does not effect testosterone levels, there is a small increase during sex but thats it, and wen i mean small increase, i mean fuking tiny

the only thing that effects ur testosteron levels is ejaculation, ejaculating often has no effect, ejaculating a few times a week has no effect,

but not ejaculating for a week a has been shown to spike testosterone levels temporarily higher and then they actually drop below normal ranges

do some google searching, the studies arent hard to find

but realisicaly i have no idea why this information is important on a steroid forum, we are not effected by any of this coz were full of gear