• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

ISO: Good Books on dieting

lmt183

New member
Registered
Joined
Oct 13, 2015
Messages
142
Had a long talk with someone today about dieting for bodybuilding. Ended up realizing how little I actually know. I’d love to read some books on dieting for bodybuilding. Do you guys have any suggestions? Looking more for practical knowledge versus scientific or classroom kinda stuff. I’d love to know more about carb cycling, insulin sensitivity, ketosis, sodium manipulation, etc...


Sent from my iPhone using Tapatalk
 
Last edited:
Looking for books on eating food, not bodybuilding drug talk.


Sent from my iPhone using Tapatalk
 
Try this:

- The Muscle and Strength Pyramid - Nutrition by Eric Helms
- Burn the Fat, Feed the Muscle by Tom Venuto
- Bigger Leaner Stronger by Michael Matthews
 
Shelby Starnes put out some good E-books on nutrition and dieting strategies. as well as 'the healthy bodybuilder' - which I also have :eek:




I picked up his limited edition audio books
 
1) Iron Addict's Principles of Fat Loss - Wesley Silveira (RIP)
2) Simple Guide to Very Low Carb Diets - Shelby Starnes
3) All books by Lyle Mcdonald

:headbang:
 
Last edited:
adjusting meal plans made simple John Meadows
 
Sliced- by Negrita Jayde and Bill Reynolds
BodyRX- by Dr. Scott Connelly
Underground Body Opus- by Dan Duchaine
 

Forum statistics

Total page views
558,058,924
Threads
135,758
Messages
2,768,694
Members
160,343
Latest member
12cc
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top