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Its been awhile, dont laugh!

I think he looks pretty damn good.
 
looking good mate, condition looks awesome, quads need a little size but your hammstrings look fuckin awesome.

My opinon meens nothing though, my quads are shite.
 
Do you have a left quad injury and a right calf injury? Both look to be atrophied a bit.

Looks like you're staying lean and your upper body is hella thick. Keep it up!

Yup, Had slight tear on quad that could heal on its own then developed a cyst and had it removed and I have arthritis now in knee. Aslo had a tumor removed from right calve......
 
Dangkolo is a bad man!
He has been 300 and In good shape.
One of the good guys.

Hope you have been doing good buddy

Whattsuup rAj:D Been doing good and just plugging away.... Hope all is well for you too........

GB
 
Dangkolo you look MUCH thicker now! How much weight did you add from your last set?

Honestly, I dont know how much weight Ive put on? All I know is I just keep trying to get a lil bit bigger:eek: Just try not to get too fat:p
 
Looking good bro!! I am not into doing BB for my physique, however I felt suddenly skinny looking at your pictures. :D
 
well we are all entitled to critique in my opinion but to say his quads are ok suggests to me that you are not too good at it, no offence but thats how i see it.

OP, looking super thick mate! what weight are you there? is that a tear in your left quad?

281lb.
 
Looking good bro!! I am not into doing BB for my physique, however I felt suddenly skinny looking at your pictures. :D

AHAHAHAHA! How you been? I just have a strong passion for my familia and lifting. Always trying to maitain a balance and just achieve some small goals Ive set out for myself since starting this 20yr, ago:eek:
 
Yup, Had slight tear on quad that could heal on its own then developed a cyst and had it removed and I have arthritis now in knee. Aslo had a tumor removed from right calve......

Dang man. Much respect. That's rough.

Just do what you do for you.........

That's what I'm doing man! Thanks!
 
Did he ask for a critique? Believe me, he knows what he needs to work at. My problem with you is that your obviously a beginner and havent spent enough time here to earn the right to give advice to a guy who's already done the Nationals.

I don't remember him caring what your problem was with him. Give the guy a break. I have seen many of your post, you always try to instigate trouble as if you are a somebody yourself. If you are so advanced and you recognize he is a beginner how about you nicely help him grow into this lifestyle instead of attempting to portray a god complex. Now don't flame me to bad for this post, as its predictable that you will.
 

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