Its great to be a huge bodybuilder!! What a dream!

[PHIL HERNON]

Until you are 40 and you need a heart...............or a kidney..........or a liver........then you are 40 years old with loose elephant skin and 175 pounds and you pay big time for being "huge" in your 20s........moderation fellas.............dont want to hear it? Ok fine.......dont listen........watch. If this is not a wake up call, these guys around you dropping..........then what is? Does 40% of a football team from 10 years ago need a transplant? Take 53 guys..........a football team....53 top bodybuilders........how many have issues? Its not something in the water fellas.......

 

[bambambigalo]

Until you are 40 and you need a heart...............or a kidney..........or a liver........then you are 40 years old with loose elephant skin and 175 pounds and you pay big time for being "huge" in your 20s........moderation fellas.............dont want to hear it? Ok fine.......dont listen........watch. If this is not a wake up call, these guys around you dropping..........then what is? Does 40% of a football team from 10 years ago need a transplant? Take 53 guys..........a football team....53 top bodybuilders........how many have issues? Its not something in the water fellas.......

Warning won't deter people from being stupid. I'd say take the warning labels off and let nature sort out the dumbasses

 

[growing1221]

Phil always telling the truth!!

 

[ROCKEDUP]

Until you are 40 and you need a heart...............or a kidney..........or a liver........then you are 40 years old with loose elephant skin and 175 pounds and you pay big time for being "huge" in your 20s........moderation fellas.............dont want to hear it? Ok fine.......dont listen........watch. If this is not a wake up call, these guys around you dropping..........then what is? Does 40% of a football team from 10 years ago need a transplant? Take 53 guys..........a football team....53 top bodybuilders........how many have issues? Its not something in the water fellas.......

Phil -- I know you believe strongly in longevity now, but at one time you were one of those top bodybuilders. What steps have you taken besides the obvious lowering the doses, etc? You're not old, but are you feeling the effects of your younger bodybuilding years?

 

[PHIL HERNON]

Well

Phil -- I know you believe strongly in longevity now, but at one time you were one of those top bodybuilders. What steps have you taken besides the obvious lowering the doses, etc? You're not old, but are you feeling the effects of your younger bodybuilding years?

No, I would not know any different though. I am not in any pain.......I can do all exercises......I feel great.......I just came down with Bells Palsy but that is temporary....peptides make me feel young!!

 

[sunstateheavyweight]

Until you are 40 and you need a heart...............or a kidney..........or a liver........then you are 40 years old with loose elephant skin and 175 pounds and you pay big time for being "huge" in your 20s........moderation fellas.............dont want to hear it? Ok fine.......dont listen........watch. If this is not a wake up call, these guys around you dropping..........then what is? Does 40% of a football team from 10 years ago need a transplant? Take 53 guys..........a football team....53 top bodybuilders........how many have issues? Its not something in the water fellas.......

Just had my wake-up call March 13th...It is cool being big and lifting heavy weights and feeling good about the way you "LOOK"...but as I layed in the hospital bed for a week steering at the ceiling I realized I would rather see my son graduate, sign a college scholarship for baseball,watch him get drafted to the red sox's,braves,marlins or wherever...watch him grow and possibly become a husband and father then look like a gorilla walking around...my cardiologist told me the other day "you need to start looking way ahead and take into consideration what you are doing to your body and the effects it will possibly have on you"...all I can say is dont ignore bp,headaches, chest pains or shortness of breath...or any other pains for that matter...I shrugged my chest pains off to lifting to heavy the night before...and dont forget the stress you will put your family under when your in a hospital bed or 6' deep...stay safe.

 

[aussiebulldog]

No, I would not know any different though. I am not in any pain.......I can do all exercises......I feel great.......I just came down with Bells Palsy but that is temporary....peptides make me feel young!!

so what are you saying?

you are the exception to the rule?
you used moderation?
you are the lucky one?

 

[waynaferd]

Its the peptides!!!!!

 

[PHIL HERNON]

Well

so what are you saying?

you are the exception to the rule?
you used moderation?
you are the lucky one?

Let me ask you........can you relate? I was a top level body builder now I feel good......does there need to be another explanation? Lucky? Moderation? Exception? All subjective right?

 

[tmuscle]

you should email cody lewis

 

[Gunsmith]

Warning won't deter people from being stupid. I'd say take the warning labels off and let nature sort out the dumbasses

only problem is it doesent work fast enough , it would just fuck them up real bad and we would have to hear them bitch about how they should have been warned.

almost like what happens now

 

[PitbullTank]

I had bells palsy too...do u think that's an effect of this sport and gear or an unrelated thing? Shit sucked, I rememebr trying to drink water and it just running down my face... It lasted like 3 weeks

 

[aussiebulldog]

Let me ask you........can you relate? I was a top level body builder now I feel good......does there need to be another explanation? Lucky? Moderation? Exception? All subjective right?

I know.

just wanted you to continue on your point .
saying maybe what you did. you could be a huge bodybuilder , and be feeling ok in your 40s and much over if...

 

[ajdonutz]

If youre going to do it, at least be smart about it. Yeah even in moderation its going to shave off some years, but the majority of the ones dropping at early ages were walking pharmacies, not to mention the diuretics and recreational shit im sure a lot used.. keep it moderate and monitor everything closely is how i look at it.. just my opinion though

 

[red5150]

you should email cody lewis

he's to busy telling teens on FB he's on 3 grams of test and doing G4P

 

[ds44]

Good post phil hopefully most get it! 43yrs young here blood work 4 times a year doc said if he didn't know better my blood works looks like that of a very healty 25 year old....

 

[way8lifter]

No, I would not know any different though. I am not in any pain.......I can do all exercises......I feel great.......I just came down with Bells Palsy but that is temporary....peptides make me feel young!!

Phil I had Bells Palsy about 20 years ago ...bad doctoring nearly cost me the use of half my face muscles...be sure you get a FULL coarse of prednisone
my dr gave me 2 days worth ... I nearly went to a new dr when I found out proper treatment...it taught me a lesson ..if i ever question a dr, treatment .. I am getting a second opinion ... good luck with it

 

[ELIMINATOR]

Better to just train hard and forget about using all the drugs if it's a hobby. I love to train, and since I will never be a pro I train natty. Overall, improves my health and I am still considered big by most people's standards. Heck, after 10 yrs in the gym people will think you're on roids anyway, since you'll be caring so much more size than most people. Plus, with all the effective training methods by guys like John, Dave, and many others one can make impressive gains with a good diet and being consistent.

 

[BigJB]

Guys, Phil was a top level bodybuilder who built his physique with intelligent dieting and training, he didn't just blast his body with excess drugs and overtrain/overeat his way into a balloon during the offseason then überblast himself with fat burners and tren during prep. He stayed lean and took care of himself with a balanced diet and proper supplementation. Lucky, not so much. Well prepared? I believe so

 

[hotnuts]

Guys, Phil was a top level bodybuilder who built his physique with intelligent dieting and training, he didn't just blast his body with excess drugs and overtrain/overeat his way into a balloon during the offseason then überblast himself with fat burners and tren during prep. He stayed lean and took care of himself with a balanced diet and proper supplementation. Lucky, not so much. Well prepared? I believe so

The only person who actually knows what Phil did is Phil. You sound like a Phil groupie!