obviously it's very relaxing and i think it might help recovery. though i have been getting small injuries so who knows..
i find that if i don't go around the normal time, i feel really cold. in fact i feel cold all the time unless room temp is a little higher than normal. could this be related? are there any known adverse affects as far as recovery and health goes?
i find that if i don't go around the normal time, i feel really cold. in fact i feel cold all the time unless room temp is a little higher than normal. could this be related? are there any known adverse affects as far as recovery and health goes?