Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

JasonG's log

jasong

Member
Registered
Joined
May 25, 2011
Messages
697
Been around this forum for awhile but mostly just reading, learning and not posting much. Figured I'd start a log here to track my progress leading up to my second show next year.

I've been training about 7 years consistently but just got my diet where it needs to be this past year. Started off working with a prep coach just to recomp but results were really good so decided to do a show last month. It was a learning experience for sure and can't wait to do it again after a more productive off season.

I developed a stress fracture early in my prep in my collar bone near the sternum that I'm still recovering from. Coming off the show I lowered my training frequency to a legs, push, pull type of split training every other day. I've been reading up on fortitude training and plan on starting that once I'm completely healed. Hoping that's at the end of the month and will be starting my first blast with sponsor here in conjunction.
 
Looking beastly. Where's the updates bro?


Sent from my iPhone using Tapatalk
 
Thanks. My plan was to copy my updates from another forum and put them here but haven't been keeping up with either too well with working two jobs right now. Still training and getting things together for my first blast. Maybe I'll use this to log that aspect.
 
Weight is 182.4 this morning. Actually dropped 2 lbs over the week. Coming off the holidays I'm not too worried about it thinking its water weight fluctuation. I have the rest of my cycle on its way so I should be able to start it in a week. I'll lay out what I'm doing when I start and at least do weekly updates on it. It'll be pretty basic since it's my first one. Pretty excited about finally doing it. I've been researching this for a few years and scared to actually do it while I was active duty.
 
I'm up two pounds this week. Increased training days to 4 and monitoring my shoulder. Still waiting on my gear that's taking way too damn long.
 
Just hit week 2 of my test and dbol cycle. I am up to 191.8 this morning. That's with two days of MISS cardio and sitting in the sauna post workout to keep water down. Weights are exploding! I have some neck pain today but hopefully it subsides. I'm excited to see where my squat is. I'll post my workout later today.
 
I weighed in at 199.8 this morning, holy shit. Haven't done any measurements but my waist hasn't moved much I dont think. 30" Jeans I wore around my contest time are no longer falling off me but still fit fine. If I can keep gaining and keep my waist where it's at or no more than 32 I'll be ecstatic. Legs will be in a couple hours.
 

Staff online

  • Big A
    IFBB PRO/NPC JUDGE/Administrator

Forum statistics

Total page views
558,014,616
Threads
135,749
Messages
2,768,458
Members
160,339
Latest member
Dann828
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top