- Joined
- Sep 26, 2013
- Messages
- 127
So ive been noticing lately my wrists are starting to ache , elbows pop etc.... I am not lifting "heavy" per say, keeping reps around 8-20 range it varies.... Using test cyp, Anavar, and masteron................ for joints I use a joint complex of glucosamine, chondroitin, msm, 2 x daily..... I try and stay very hydrated , take fish oils omegas flaxseed etc..... anything else u all would recommend besides anti-inflammatories ( sometimes I take Excedrin)??? I gotta get some wrist wraps too .....:banghead: