Juiced Lean Diet!

[JuicedT]

Hello guyz i am new here..what do you think about my diet?goal is to start cut down...week by week i will cut down more calories or keep the same for some other depends on how i respond.. curently stats 83kg 170cm about 10% bf
9:00 8 egg whites, 2 whole eggs, 3/4 cup oats

12:00 6oz baked white fish/ brocolis 3.5oz/1 TBS extra v olive oil-3g aminos

14:00 6oz chicken chest/ brown rice 0.5 cup/3g aminos/2g fishoil

16:00 6 oz chicken or baked white fish, 1 tbs olive oil

17.00 workout (pre workout i got 2 scoops c4 xtreme/5g bcaa/5g aminos full profile)

18.00 postworkout shake 50g isolate protein in water/5g creatine

19:00 6oz beef meat/6 oz/sweet potato large green salad, no dressing/2g fishoil

22:00 6oz chiken brest/salad/aminos 3g

about 1:00(before sleep) 50g whey protein in water, 1 level TBP natural peanut butter

i accept any reply or sugestion etc guyz...