- Joined
- Nov 17, 2009
- Messages
- 766
...this week from last week's lift. Hit 405 x 7 last week on incline.
Wanted to get 405 x 10 on incline this week, but had to settle for 8 solid and 1 assist for the 9th rep.
YouTube - 405 x 8 INCLINE
I was filling really good after that lift and told my partner I wanted to see if I could get 455 x 3 reps. Well...I nailed it for 3! My buddy almost touched the bar and you can hear me yell in the video as I exhaled...."Don't touch it!"
That's my best lift on incline to date.
YouTube - 455 x 3 INCLINE
Thanks for looking!
Wanted to get 405 x 10 on incline this week, but had to settle for 8 solid and 1 assist for the 9th rep.
YouTube - 405 x 8 INCLINE
I was filling really good after that lift and told my partner I wanted to see if I could get 455 x 3 reps. Well...I nailed it for 3! My buddy almost touched the bar and you can hear me yell in the video as I exhaled...."Don't touch it!"
That's my best lift on incline to date.
YouTube - 455 x 3 INCLINE
Thanks for looking!