just got back from the arnold

[joos23]

so i was down at the arnold and had a good time for the 4th yr in a row.... u see some big dudes workin the boths and walking around....i talked to a guy working the bsn both he doubled his body from like 160 to 320.... he has been lifting for 16 yrs... just want to know thanx

JUST TO GIVE YOU AN EXAMPLE....ABOVE IS WHAT IS ALLOWED TO BE POSTED.

 

[MAINEVENT]

I deleted your 1st post because this is 1. a redundant question and 2. just plain stupid.