just saw mountaindog's weigh in pics..

[Queefer]

Thank you very much for the kind words guys...ok, now off to my carb coma and nap after probably 15,000 cals for 2 days in a row (netting me a weight gain of 1 lb..haha)....

Your conditioning was just incredible. It now gives me something to aim for, haha, but seriously

 

[DocGabri]

Fantastic condition John!!!!!
Full and dry, muscles like granite......congrats!!!
And the same props go to' Shelby

 

[aphextwin]

MD looked incredible. What were the judges looking for?

 

[Ali]

Insane!! John we are all very proud of you and this is defintely the best to date. Great job bro

 

[SZona]

Awesome

Good to see and talk to you for a bit this weekend John. Condition was freaky grainy as usual. Should have been called out higher for sure. Think I need to pick your brain a bit and commence some mountaindog leg training ASAP. All my best to you!

Z

 

[mountaindog1]

Good to see and talk to you for a bit this weekend John. Condition was freaky grainy as usual. Should have been called out higher for sure. Think I need to pick your brain a bit and commence some mountaindog leg training ASAP. All my best to you!

Z

Awesome seeing u too....was so cool to hang with you and Brad...anything I can do to help, let me know...hmmm..I think you are like 4-0 against me, and Brad is now 1-0....would you guys cut me some slack please

JM

 

[triathloncoach]

Awesome seeing u too....was so cool to hang with you and Brad...anything I can do to help, let me know...hmmm..I think you are like 4-0 against me, and Brad is now 1-0....would you guys cut me some slack please

JM

Classy post. Some people just know how to be liked and respected.

 

[LATS]

VERY TRUE.. he has been very classy and respectful after his placing.. i, on the other hand, have been a little pissy...

 

[Medic08]

Did I miss what place he got or is it not public on this board? Either way MD looked amazing... Hard as nails and freaking lean!

 

[b-boy]

Good to see and talk to you for a bit this weekend John. Condition was freaky grainy as usual. Should have been called out higher for sure. Think I need to pick your brain a bit and commence some mountaindog leg training ASAP. All my best to you!

Z

bro you made a comment on my legs and how they have come up..... well it was john meadows.. that man taught me how to truly train legs.

 

[GorillaGenetics]

bro you made a comment on my legs and how they have come up..... well it was john meadows.. that man taught me how to truly train legs.

any tips on bringing the wheels up

MD u looked sick bro grainy as hell congrats

 

[mountaindog1]

any tips on bringing the wheels up

MD u looked sick bro grainy as hell congrats

Thank you Brad - can't wait to see you become the new 212 Pro beast..it's gonna happen...

here is a leg press article that has Brad showing you exactly how it's done!

T NATION | Build Brutal Leg Thickness: 6 Ways to Use the Leg Press



Here is another article I wrote on leg training a while back too...

T NATION | Enormous and Strong Legs: The Mountain Dog Way

 

[Sepjuice1]

very,very impressed. one of the best I've seen. great job, MD.