- Joined
- Jun 8, 2002
- Messages
- 4,917
This thread has a great vibe. Nice to see a positive attitude towards what we have today. On the other side of the coin, I stopped working out with others a while ago. Not because I didn't enjoy it, but I just ran out of time. I also realized that when I would work out with others to the extent listed here, all of us always ended up over training. My question to you guys is; How do you keep yourselves from over training? You guys are vets, and I know everyone wants to be able to have input on the workout while you are all together, but simply put, if you all chime in and you all do what each of you expect, how do you keep the overtraining metric stable and on the positive side?
Great post thought Dusty.
Very true. Hotttsauce and i have pretty much trained together for 3 years. On the times we're not training together, to be honest I dont enjoy it and only put in 60-70% of the effort I normally would. Not that I dont try, but its just different.
Its nice that you can train with someone without talking if you want, just give a nod to do either another set or move on to a different exercise and kill it. Best training partner i ever had. Our only problem is we get so competitive that i think we overtrain at times. I still like killing it each and every workout though.