Just turned 40 yesterday.

[lbarton2287]

well done!

 

[Ghost..]

Great job my man. Way to get back after it.

 

[Dutch Buster]

very very good transformation !

 

[alan7890]

nice job man!

 

[Amazon Doll]

Amazing changes!

I think the rips will help with the skin issue. Time as well. Luckily you did it now before you got over 40, then the collegen in the skin diminishes every year and you are stuck with bad skin. You will tighten it up fast now.

 

[jlguitar]

Hard work pays off.

 

[flogzero]

Huge difference. Well done.

 

[TModeL101]

Amazing man! Hard work goes a long way...

 

[Mrtae]

Looking spectacular!

 

[juggernaught]

Thank you all! Just taking the rest o this month off now to heal up a bit and recharge my batteries!! 23 weeks until my first competition!

 

[dcbliever]

Awesome job!

 

[ghettocentral]

Your Pictures

Great work and dedication.

 

[thatbloke]

holy shit man, good fukin work

 

[Wolfsanglerune]

most impressive.i hope i can be that good at 40

 

[al_23]

good job. you look alot younger too

 

[juggernaught]

Thanks guys.
I just started back in the gym on Monday and feeling great got the fire back and am ready to train! Body weight is around 213 now still dropping fat . Havent done much cardio dont know if I will need it. I'm 125 days out right now. Stressing on posing and music more then anything at the moment.
Still only running the basics , I will change it up at the 65 day out mark. Tryin to wing my prep on my own for this first one. Research and more research on what to do for the last 14 days .

 

[Calves of Steel]

Definitely don't look 40 to me! Great work man.

 

[juggernaught]

Thanks guys. Laying here in bed can't sleep all I can think about is hitting the gym in a few hours:headbang:

 

[aussiebulldog]

You did an amazing job.
no wonder you can not wait to hit the gym with this kind of results.

 

[savage50]

Great work...you put in the time and effort and you achieved your goal. Something to be respected at any any age....good job.