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k-rala / r-ala / ala what is the difference and benefits

thedonker

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Registered
Joined
Oct 18, 2006
Messages
407
ok just a quicky, what is the real difference between k-rala r-ala and ala, in terms of benefits for insulin resistance and antioxidant value, so far i have read research on r-ala and it seems the best for glucose disposal and antioxidant value, however my bulk powder supplier sells k-rala, however i only see the latter marketed as an powerful antioxidant, can someone enlighten me.


appreciate info

:)
 
The Na is suppose to be three to four times more powerful than
the R and k.

I just read a study about it and it said you can take like 25mg of Na
and it would be like taking 100mg of R. Most of Na gets absorbed alot
better.
 
yes been reading a lot of info regarding na-rala too, sounds awesome gunna get me some of that to try.

thanks for the reply and links
 

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