- Joined
- Jan 26, 2013
- Messages
- 1,660
Any of y’all use this thing?
(Not me in the pic, just grabbed one off google to show)
I am slowly getting back to peak strength from my major abdominal surgery in February, and the wife got me this bar for Christmas. I have enough plates at home to load it to 645 lbs, which is right about 20 lbs more than I can handle.
Amazing tool to incorporate a heavy compound lift without compromising the spine so much, it’s just an absolute joy.
(Not me in the pic, just grabbed one off google to show)
I am slowly getting back to peak strength from my major abdominal surgery in February, and the wife got me this bar for Christmas. I have enough plates at home to load it to 645 lbs, which is right about 20 lbs more than I can handle.
Amazing tool to incorporate a heavy compound lift without compromising the spine so much, it’s just an absolute joy.