Keeping The BF% IN Check

Zuke · Nov 30, 2006

Bros,

I am having a debate. Right now I am 5'9 214lbs, 14%BF. I am in the middle of a bulker. Since it is early in the bulking season for me (i dont have to be lean till summer) Would it be wise to go up to my goal weight of 225lbs then cut down a little bit and drop some fat. Then go back up again to the 225lbs mark again, this time leaner and harder than before.

If i keep gaining all winter i will prolly get up to the 240lbs mark, there is nothing wrong with that (except i may be 20+%BF at the time..LOL) So rather than have to come down all that weight in the spring I could effectively do 2 bulks and cuts.

Make sense??

km2000 · Nov 30, 2006

bulking! I love this word, for most an excuse to get fat. there is an acceptable amount of bodyfat to carry while trying to gain muscle. stay in that range bro, there is no sense in bulking and cutting and bulking and cutting. I would get the # out of your head you want to weigh on the scale and take measurements on your badyparts, If you are an ecto, gaining muscle is gonig to be one of the hardest things you do. no matter how much gear you take. It takes time to grow. Make sure your eating unuf and traing hard enuf and have the proper amount of recovery and you will grow.