- Joined
- Dec 8, 2019
- Messages
- 211
Just sharing...maybe someone can chime in
Here's most of an article on a subject.
When my wife did keto here breath was rancid. Idk ....i think it was from the high fat.
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Keto breath is an unpleasant side effect that a person can develop when they begin following a ketogenic diet. A person can try to reduce keto breath by drinking more water or slightly increasing the number of carbohydrates they eat.
A ketogenic diet, or keto diet, involves a person eating very few carbohydrates. Instead, they get their calories from consuming fats and protein. People may describe the resulting breath smell as being fruity or sweet.
Some people claim that keto breath will disappear once the body adapts to being in ketosis. Researchers think it takes at least 21 days to reach this state.
By this point, a person's body is more effective at burning the ketones it produces. This means there are fewer ketones to breathe out, which implies keto breath should improve.
Here's most of an article on a subject.
When my wife did keto here breath was rancid. Idk ....i think it was from the high fat.
____________________________________
Keto breath is an unpleasant side effect that a person can develop when they begin following a ketogenic diet. A person can try to reduce keto breath by drinking more water or slightly increasing the number of carbohydrates they eat.
A ketogenic diet, or keto diet, involves a person eating very few carbohydrates. Instead, they get their calories from consuming fats and protein. People may describe the resulting breath smell as being fruity or sweet.
Some people claim that keto breath will disappear once the body adapts to being in ketosis. Researchers think it takes at least 21 days to reach this state.
By this point, a person's body is more effective at burning the ketones it produces. This means there are fewer ketones to breathe out, which implies keto breath should improve.