props to kai. def a dude with character
he has an interesting training style. very rapid fire with alternating sets-- mostly free-weights.
reminds me of some dave-draper workouts i've tried
**broken link removed**
that is full body-- confused me, because i thought he was working with victor munoz who does more single-bodypart volume training.
guess he switches it up
i think part of the stomach thing may come from the overhead pressing he does with a lean-back, plus constant hand-stand pushups with similar of over-extension at the spine. when i did those, i had a issues with lower stomach protrusion