Featured Member / Kilo Klub Member
- Jul 29, 2006
Not trying to be a dick here. Just curious.3 days is a short rest time, try 5 or even 10 days.
It's also not the best idea to have a ton of protein the day before your test.
If one is trying to get an accurate picture of your 'condition' why would
not try and replicate your everyday routine (supps, diet, workouts, etc.)
and then get tested that way you know what your body chemistry looks
like under normal circumstances instead of changing things, trying to make,
improve your numbers just so they look good. (Same goes for other blood
Thoughts please? Thank you.