- Joined
- Aug 30, 2014
- Messages
- 1,222
Hey guys,
I'm curious at what age you let your kids start lifting weights. My son is almost 9, and he's definitely interested. I have a few sets of bands, and he'll do some curls, chest presses, and a few other various exercises with the resistance bands.
I'm excited for him... I have always been the scrawny hardgainer guy, and he has a very different build than I do. I'd love to see him get into lifting and fitness and get that hardwired at an early age.
Sent from my SAMSUNG-SM-G930A using Tapatalk
I'm curious at what age you let your kids start lifting weights. My son is almost 9, and he's definitely interested. I have a few sets of bands, and he'll do some curls, chest presses, and a few other various exercises with the resistance bands.
I'm excited for him... I have always been the scrawny hardgainer guy, and he has a very different build than I do. I'd love to see him get into lifting and fitness and get that hardwired at an early age.
Sent from my SAMSUNG-SM-G930A using Tapatalk