- Joined
- Aug 12, 2009
- Messages
- 1,558
i was at the gym today.... and am battling a little bit of a head cold and chest congestion..... i do not have a fever and symptoms are not siverly bad where i thought i should stay home and rest....
the doctor prrescribed me zithromax (for a sore throat) over the phone and i am currently on day 3 of that 5 day med....
my pre workout supplements today were ~100mg of caffiene and 1/2 a bronkaid tab just to get a boost for the gym.....
i was hitting chest today and didnt feel right flat benching although strengthe was not a problem.... i felt a little light headed and i think the bronkaid was actually doing its medicinal job and breaking up phlem in my chest because i coughed up a little..... as i moved to pec deck i completed a set and let out an exageratted cough ( the ones that are long and you blow out like you flexing your abs) and my head started throbbing (the veins on the side of my head where visably pumping) and all down my left arm (the vein esp) got tight and felt like it was engorged with blood.. i tried coughing like that again ....same thing happend..... it slowly started to go away as i went liter on my next excersises.. and was not apartent during moderate cardio....
i never had high blood pressure and never felt like this before could this be the ghead cold or is this really a serious problem... i was also wearing a powerlifting belt which is the norm while i am lifting..... i have the lingerence of a headache now and really want to know if this has happend to anyone eles?
the doctor prrescribed me zithromax (for a sore throat) over the phone and i am currently on day 3 of that 5 day med....
my pre workout supplements today were ~100mg of caffiene and 1/2 a bronkaid tab just to get a boost for the gym.....
i was hitting chest today and didnt feel right flat benching although strengthe was not a problem.... i felt a little light headed and i think the bronkaid was actually doing its medicinal job and breaking up phlem in my chest because i coughed up a little..... as i moved to pec deck i completed a set and let out an exageratted cough ( the ones that are long and you blow out like you flexing your abs) and my head started throbbing (the veins on the side of my head where visably pumping) and all down my left arm (the vein esp) got tight and felt like it was engorged with blood.. i tried coughing like that again ....same thing happend..... it slowly started to go away as i went liter on my next excersises.. and was not apartent during moderate cardio....
i never had high blood pressure and never felt like this before could this be the ghead cold or is this really a serious problem... i was also wearing a powerlifting belt which is the norm while i am lifting..... i have the lingerence of a headache now and really want to know if this has happend to anyone eles?