King Kamali joined my gym today

anabolicdragon · Jun 23, 2004

King just joined the gym I am a manager at. He is the first pro I have seen up close in person. I didn't speak to him, he just signed up and started working out. Seemed cool enough.

On another note I am looking the best I have been ever. GOt my bodyfat done 8.1% weighing 230 @ 5'9".
Hit 445 for 2 on monday and did bench over rows with 365 for 5(some cheating) yesterday.

all this while cutting
Cardio 4 days a week. 2 days 30 minutes of power walking, 1 day of sprinting/hard jogging, 1 day of boxing.
Fat burner was I am on T3 at 40mcgs a day, Acetyl-L-Carntie, CLA, Thyroid Energy by Now, pre-workout I take Tight by SAN, Green Tea Extract, and 1 tab of super cleanse for the colon a day.

Gear wise
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Naposims @ 40mgs a day and 2 cc's of prop/suspenion mix (IP) EOD

hugegunz · Jun 23, 2004

bro...thats very cool. I know he lives in Northern NJ....what gym is it?

anabolicdragon · Jun 23, 2004

New York Sports Club

gorilla2015 · Jun 24, 2004

Which New York Sports Club ?

anabolicdragon · Jun 24, 2004

In Nanuet, ny

w8's · Jun 24, 2004

Fat burner was I am on T3 at 40mcgs a day, Acetyl-L-Carntie, CLA, Thyroid Energy by Now, pre-workout I take Tight by SAN, Green Tea Extract, and 1 tab of super cleanse for the colon a day.

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bro how do you like the tight, by san

i am taking right now. and i don't see any kind of energy boost with it. i do think it works well as a fat burner though. i have decided to stack ephedra with it despite what the directions say.

anabolicdragon · Jun 24, 2004

I like it as a pre-workout, but it seems to work even better as a fat burner. Right now I am looking pretty damn good and I think Tight has alot to do with it. I only take it on workout days but those dys I am feeling good.

woody00 · Jun 24, 2004

whats your power walking consist of?? i just started doing treadmill on 5.0 incline and 3.5 speed. im trying to build up to a faster level but my shins kill me.