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King's lean bulking log

D-NUTZ

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Alright guys, yesterday was Day 1. Got back from getting bloods drawn and immediately started with the King Labs products.

The Sust and NPP went through a slin pin with zero issues. Right on par with how they should. Pinned my lats yesterday and rear delts today (I like smaller, ED dosing). A little soreness in those spots as I sit here but nothing to complain about.

The Anadrol caps are nice and tiny. Well packed.

Can’t comment on the quality much more than that at the moment.
 

D-NUTZ

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Checked in yesterday. Weight was 246.4 after two off day/lower food days due to getting ready for bloods. No diet changes this week. We are gonna add an extra free meal this week to help refill a bit since the two off Days really dropped my body weight.

Ate about $40 in Denny’s last night for my free meal from last week. I’m planning on Friday and Sunday for my free meals this week.

Weight was back up to 254.6 today.
 

D-NUTZ

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Workouts...

Hoping this works. Just gonna screen shot my logs and post them so I don’t have to type them out...

Yesterday and today...
 

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D-NUTZ

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Update!

A couple more days of smooth pins. A little PIP but just minor soreness, I’m pretty sensitive so others may feel nothing. Side delts yesterday, tris today.

Starting to feel a little More filled out and fuller. Anadrol must be kicking in. Nothing crazy but enough to start to notice something.

Body weight up to 260 this morning.

Hit back and Bis yesterday and now today is an off days. Macros are still the same as i stated in the OP.
 

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joos23

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Update!

A couple more days of smooth pins. A little PIP but just minor soreness, I’m pretty sensitive so others may feel nothing. Side delts yesterday, tris today.

Starting to feel a little More filled out and fuller. Anadrol must be kicking in. Nothing crazy but enough to start to notice something.

Body weight up to 260 this morning.

Hit back and Bis yesterday and now today is an off days. Macros are still the same as i stated in the OP.
Let the gainz begin💪💪💪
 

D-NUTZ

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Post shoulder and arm workout tonight
 

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D-NUTZ

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So what was your free meal friday and Saturday?

What the hell did you all get at Denny's for $40 lol

Hahaha Denny’s I got a moon over my hammy, lumberjack slam, biscuits and gravy, 2sides of toast, and 3 slices of French toast.

Friday i ended up getting some McDonald’s. A couple double quarter pounders, fries, 20 piece nugget, and a fish sandwich

Sunday I went to the Asian buffet
 

D-NUTZ

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Checked In this morning. Weight is up to 262. No changes made this week as im still gaining we’ll with this current plan. Really filled out and full now. Been about a week. Since I started. HEre at some pics
 

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joos23

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Hahaha Denny’s I got a moon over my hammy, lumberjack slam, biscuits and gravy, 2sides of toast, and 3 slices of French toast.

Friday i ended up getting some McDonald’s. A couple double quarter pounders, fries, 20 piece nugget, and a fish sandwich

Sunday I went to the Asian buffet
McDonald's bro? Come on 🤣🤣🤣
 

joos23

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Checked In this morning. Weight is up to 262. No changes made this week as im still gaining we’ll with this current plan. Really filled out and full now. Been about a week. Since I started. HEre at some pics
Looking thick and still lean man!!
 

D-NUTZ

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Still going strong. Been about a week and a half now. So far I’ve beat all my numbers in the gym from last week. Weight is holding steady but I look leaner and more polished.

Here’s my back workout from last night.
 

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joos23

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Still going strong. Been about a week and a half now. So far I’ve beat all my numbers in the gym from last week. Weight is holding steady but I look leaner and more polished.

Here’s my back workout from last night.
What's your free meal/meals this weekend
 

D-NUTZ

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What's your free meal/meals this weekend

Back down to only one free meal this week. I tend to it hit sundays as that works best with my schedule, plus Sunday/Mondays are normally the only days I train back to back days.

Im leaning towards going out of town because I need to hit a few stores and hitting up some 5-Guys and Cold Stone or maybe Olive Garden for some unlimited breadsticks
 

joos23

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Back down to only one free meal this week. I tend to it hit sundays as that works best with my schedule, plus Sunday/Mondays are normally the only days I train back to back days.

Im leaning towards going out of town because I need to hit a few stores and hitting up some 5-Guys and Cold Stone or maybe Olive Garden for some unlimited breadsticks
I used to be a huge fan of cold stone lol
I've never been to 5-guys lol
 

D-NUTZ

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I used to be a huge fan of cold stone lol
I've never been to 5-guys lol

I haven’t been to cold stone in years.

I’ve only been to 5 guys once and that was many years so so I kinda want to hit it up
 

D-NUTZ

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Free meal Sunday was last night. hit up Olive Garden for a breadstick coma.

Weight has been dropping a bit. See next post for details
 

D-NUTZ

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Check in today. Weight is down to 259.8. We made a few changes to help keep progressing.

Added 40 carbs and 5 fat to training Days so now I’m at 400p/580c/65f

20 carbs and 10 fats to off days so now at 400p/100c/110f. Where all 100 carbs are from veggies and fruit.

Training is progressing well. Stronger than last week and things start starting to kick in full gear now. I feel full and tight as a house and pumps are immense.
 

D-NUTZ

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Pictures from yesterday moring
 

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D-NUTZ

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And here is today’s push workout. Strength is up on every exercise
 

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