King's lean bulking log

D-NUTZ · Jul 1, 2020

Alright guys, yesterday was Day 1. Got back from getting bloods drawn and immediately started with the King Labs products.

The Sust and NPP went through a slin pin with zero issues. Right on par with how they should. Pinned my lats yesterday and rear delts today (I like smaller, ED dosing). A little soreness in those spots as I sit here but nothing to complain about.

The Anadrol caps are nice and tiny. Well packed.

Can’t comment on the quality much more than that at the moment.

D-NUTZ · Jul 1, 2020

Checked in yesterday. Weight was 246.4 after two off day/lower food days due to getting ready for bloods. No diet changes this week. We are gonna add an extra free meal this week to help refill a bit since the two off Days really dropped my body weight.

Ate about $40 in Denny’s last night for my free meal from last week. I’m planning on Friday and Sunday for my free meals this week.

Weight was back up to 254.6 today.

D-NUTZ · Jul 1, 2020

Workouts...

Hoping this works. Just gonna screen shot my logs and post them so I don’t have to type them out...

Yesterday and today...

D-NUTZ · Jul 3, 2020

Update!

A couple more days of smooth pins. A little PIP but just minor soreness, I’m pretty sensitive so others may feel nothing. Side delts yesterday, tris today.

Starting to feel a little More filled out and fuller. Anadrol must be kicking in. Nothing crazy but enough to start to notice something.

Body weight up to 260 this morning.

Hit back and Bis yesterday and now today is an off days. Macros are still the same as i stated in the OP.

joos23 · Jul 3, 2020

D-NUTZ said:
Update!

A couple more days of smooth pins. A little PIP but just minor soreness, I’m pretty sensitive so others may feel nothing. Side delts yesterday, tris today.

Starting to feel a little More filled out and fuller. Anadrol must be kicking in. Nothing crazy but enough to start to notice something.

Body weight up to 260 this morning.

Hit back and Bis yesterday and now today is an off days. Macros are still the same as i stated in the OP.

Let the gainz begin

D-NUTZ · Jul 4, 2020

Post shoulder and arm workout tonight

joos23 · Jul 5, 2020

So what was your free meal friday and Saturday?

What the hell did you all get at Denny's for $40 lol

D-NUTZ · Jul 6, 2020

joos23 said:
So what was your free meal friday and Saturday?

What the hell did you all get at Denny's for $40 lol

Hahaha Denny’s I got a moon over my hammy, lumberjack slam, biscuits and gravy, 2sides of toast, and 3 slices of French toast.

Friday i ended up getting some McDonald’s. A couple double quarter pounders, fries, 20 piece nugget, and a fish sandwich

Sunday I went to the Asian buffet

D-NUTZ · Jul 6, 2020

Checked In this morning. Weight is up to 262. No changes made this week as im still gaining we’ll with this current plan. Really filled out and full now. Been about a week. Since I started. HEre at some pics

joos23 · Jul 6, 2020

D-NUTZ said:
Hahaha Denny’s I got a moon over my hammy, lumberjack slam, biscuits and gravy, 2sides of toast, and 3 slices of French toast.

Friday i ended up getting some McDonald’s. A couple double quarter pounders, fries, 20 piece nugget, and a fish sandwich

Sunday I went to the Asian buffet

McDonald's bro? Come on

joos23 · Jul 6, 2020

D-NUTZ said:
Checked In this morning. Weight is up to 262. No changes made this week as im still gaining we’ll with this current plan. Really filled out and full now. Been about a week. Since I started. HEre at some pics

Looking thick and still lean man!!

D-NUTZ · Jul 9, 2020

Still going strong. Been about a week and a half now. So far I’ve beat all my numbers in the gym from last week. Weight is holding steady but I look leaner and more polished.

Here’s my back workout from last night.

joos23 · Jul 9, 2020

D-NUTZ said:
Still going strong. Been about a week and a half now. So far I’ve beat all my numbers in the gym from last week. Weight is holding steady but I look leaner and more polished.

Here’s my back workout from last night.

What's your free meal/meals this weekend

D-NUTZ · Jul 10, 2020

joos23 said:
What's your free meal/meals this weekend

Back down to only one free meal this week. I tend to it hit sundays as that works best with my schedule, plus Sunday/Mondays are normally the only days I train back to back days.

Im leaning towards going out of town because I need to hit a few stores and hitting up some 5-Guys and Cold Stone or maybe Olive Garden for some unlimited breadsticks

joos23 · Jul 10, 2020

D-NUTZ said:
Back down to only one free meal this week. I tend to it hit sundays as that works best with my schedule, plus Sunday/Mondays are normally the only days I train back to back days.

Im leaning towards going out of town because I need to hit a few stores and hitting up some 5-Guys and Cold Stone or maybe Olive Garden for some unlimited breadsticks

I used to be a huge fan of cold stone lol
I've never been to 5-guys lol

D-NUTZ · Jul 10, 2020

joos23 said:
I used to be a huge fan of cold stone lol
I've never been to 5-guys lol

I haven’t been to cold stone in years.

I’ve only been to 5 guys once and that was many years so so I kinda want to hit it up

D-NUTZ · Jul 14, 2020

Free meal Sunday was last night. hit up Olive Garden for a breadstick coma.

Weight has been dropping a bit. See next post for details

D-NUTZ · Jul 14, 2020

Check in today. Weight is down to 259.8. We made a few changes to help keep progressing.

Added 40 carbs and 5 fat to training Days so now I’m at 400p/580c/65f

20 carbs and 10 fats to off days so now at 400p/100c/110f. Where all 100 carbs are from veggies and fruit.

Training is progressing well. Stronger than last week and things start starting to kick in full gear now. I feel full and tight as a house and pumps are immense.