--L-Arginine Dosages--

[StoryOfTheYear]

Sup fellas. I googled it an it said anywhere from 2 to 30 g. ! Does anyone have any experience with this product? Just inquiring about a good starting dose! Thanks! -StOrY

 

[rAJJIN]

1500mg 2 x per day is how Ive always used it.

I cant even tell you how or where I came up with that number (FRK maybe years ago?) so Wait for some better answers

 

[loganb_football]

The most I have ever taken was 4 g's.

 

[Tom]

slow...

start light and work your way up....too much too soon will put you on the toilet.

 

[StoryOfTheYear]

Cool! Sounds like a plan! Thanks for the suggestions. Oh! One more question...would you also take it on your off-days also? -StOrY

 

[FRKNHUGE]

well rajj was sorta right lol

id say 3-5g twice a day to start
as for shitting if too much is ingesed, no
plain and simple
ive gone to 25g(25000mg) 3x a day with no problems in that area
ull notice u get less winded/tired during your workouts and itll let your heart work easier also,

frk

 

[rAJJIN]

id say 3-5g twice a day to start
as for shitting if too much is ingesed, no
plain and simple
ive gone to 25g(25000mg) 3x a day with no problems in that area
ull notice u get less winded/tired during your workouts and itll let your heart work easier also,

frk

FRK!
I think what happen is I took into account that your about a foot taller and
100 Pounds Bigger
Good to see you old friend!

 

[FRKNHUGE]

my man

yea im rather large so my doses are large as well.
good to see you too bro
been a while
frk

 

[Ashop]

Sup fellas. I googled it an it said anywhere from 2 to 30 g. ! Does anyone have any experience with this product? Just inquiring about a good starting dose! Thanks! -StOrY

ives used 3g daily with good results. even some lower dosages worked for me.