- Joined
- Mar 9, 2020
- Messages
- 3
Hey all, I have been reading everyone's comments and love how well educated everyone here is. I am a relatively new person to the world of bodybuilding and have been looking into the use of L-carnitine from Synthetek of course. What would you all recommend as a starting dose and where to get supplies (more so needles as I can get syringes from work); I am not looking to use insulin so any type of loading dosage ideas without the use of insulin would be appreciated. Currently training 4x a week heavy lifting with 3x a week LISS.