L-Carnitine vs SLU-PP-332

[kscowboy]

Ok I know there has been some past threads on L Carnitine and Brads post was good to read but he started that 4-5 years ago and wanted to see current thoughts. I have been running oil based 332 and have dropped some fat but honestly dont know what is the main contributor toward that. But have now been trying to learn a bit about L-C and have read some mixed results from it but mostly good. I know @b-boy Brad loves it and runs it around 200mg pre workouts and have read some others say they will run it pre workout the rest of their lives. Also read where some people run it around 600 pre workouts but Im a great responder and will error on the smaller side.

So in a nutshell, Im thinking about running L-C instead of more Slupp. Alos not sure if the best way to have it help with fat loss is to run it pre cardio or pre workout (Weights). Any help is greatly appreciated

 

[M@NU]

the most important thing is to take inj l-carnitin with insulin. Either endogenous insulin (take it with pre-workout meal for example) or exogenous (1-2iu is enough for that purpose)
i like inj l-carn but i dont see anything at dosages lower than 500mg daily