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l citrulline 6grams pre-workout

I've been taking bucked up pre workout.

I take 2 servings.

Love citrulline malate.
 

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Kyowa quality is the best. And Nutrabio sells it in bulk. I’ve used 10g mixed in water and this brand does not taste sour at all.
 
Never got the point of taking something like caffeine when going for a pump. It's a vasoconstrictor
 
Been taking 6g of citrulline malate pwo for a year now. Stopped today because I don't get any pumps from it anymore. Gonna start taking it again in 1 month and see if I notice a difference.
 
Been taking 6g of citrulline malate pwo for a year now. Stopped today because I don't get any pumps from it anymore. Gonna start taking it again in 1 month and see if I notice a difference.



Why pwo instead of pre/intra for pump?
 
Did you use l-citrulline or citrulline malate? If it was l-citrulline that is a good dose so no surprises the pumps were insane. 6g is the clinical dose of cm and should work great as well. It's a great supplement and has health benefits too.

straight l citrulline
 
For the last year or so my pre-workout has been 15 g BCAA, 10 g citrulline malate, and 200 mg of caffeine. I love it.
 

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