Been taking 6g of citrulline malate pwo for a year now. Stopped today because I don't get any pumps from it anymore. Gonna start taking it again in 1 month and see if I notice a difference.
Been taking 6g of citrulline malate pwo for a year now. Stopped today because I don't get any pumps from it anymore. Gonna start taking it again in 1 month and see if I notice a difference.
Did you use l-citrulline or citrulline malate? If it was l-citrulline that is a good dose so no surprises the pumps were insane. 6g is the clinical dose of cm and should work great as well. It's a great supplement and has health benefits too.