First thing when you wake up, wait 20-30 mins to eat.[lang=pt]and about timing,should i take t4 before hgh ?
what time of the day its better to take t4?[/lang]
First thing when you wake up, wait 20-30 mins to eat.
Im sure the longer the better to a degree. I was just stating the minimum as in "dont take it then eat right away".I was told to wait an hour before eating. I am up at 5am and don't eat until 6:30am so this will work fine with my schedule.