Nice vid.
didn't we just have a thread on here about how high protein was bullshit?
Damn Ronnie eats 600 grams a day....poor guy ain't figured it out yet... LOL
Nice vid.
didn't we just have a thread on here about how high protein was bullshit?
Damn Ronnie eats 600 grams a day....poor guy ain't figured it out yet... LOL
i think the excess consumption of protein is usually a curse of the smaller, sometimes less educated individuals, who are below 200lbs and think they need to eat over 400g!