LBA dosing on diet

[goonstopher]

I was a sceptic years back but all of you simply can't be wrong and I am about to run the Ultimate diet 2.0 (ran it before, really like it) which is very low cals for part of the week and LBA's might be perfect for this routine.

I know dosing is based on what you can afford but what is the lowest that will help?

Would 2 pre-cardio, 2 pre-WO, 2 post WO and possibly 2 overnight be decent?

 

[PHIL HERNON]

Yea

I was a sceptic years back but all of you simply can't be wrong and I am about to run the Ultimate diet 2.0 (ran it before, really like it) which is very low cals for part of the week and LBA's might be perfect for this routine.

I know dosing is based on what you can afford but what is the lowest that will help?

Would 2 pre-cardio, 2 pre-WO, 2 post WO and possibly 2 overnight be decent?

That sounds decent

 

[goonstopher]

Thanks phil. I know you are the expert on these.

 

[PHIL HERNON]

well

Thanks phil. I know you are the expert on these.

thanks! your PM box is full

 

[goonstopher]

I will clean it now and send you one