LBA's with EFA's and WMS

[Stacked25]

About to order some LBA's from Phil with all the awesome reviews about them....my question is that I've seen some bros stacking LBA's with EFA's and WMS. Do you think it's worth it to add these in?

What's some good brand EFA's and WMS to throw in if so?

Thanks!

 

[oldfella]

Why not just try LBA's on their own first. Like with any new supplement, I like to know what supp is giving me the best bang for my buck. if you start mixing all of them together you really do not know what supp is gigiving you the results and which one is crap. Introduce them one at a time and see. I do not use anything other than LBA's for supps! No protein powders, no bcaa's my efa's come from olive and flax oils and carbs come from food.

 

[1badboy]

IMO, you don't need WMS w/ LBAs as they are absorbed incredibly fast as-is. In fact, sometimes you may want to slow absorbtion by adding natural peanut butter or EVOO to your drink/meal.

For EFAs I like NOW brand Omega 3 and Evening Primrose Oil from Olympian Labs.