I just want to give a big THANKS! I got like 5 pm's within minutes after this post! I love Professsional Muscle!!
Have a Happy July 4th everyone!
Glad to here you got some help... the whole "use the search button" thing gets old!
The search function here works great but I'm often on a limited time frame so I can't wade through the pages and pages of info on some subjects , so alot of times its easier to just ask my specific question and hope that sombody offers some info rather than just bitching about not using the search function
their are some great guys here that are always eager to help.
Exactly, it irritates me whenever guys jump to the "use the search button" statement... answer the question or dont post
lbas are the best supplement out there. its kinda like having a supercharged big block motor and then adding nitrous. lbas are that effective! i thought it was just another supplement hype until i tried them.
also i started out taking spoonfuls, and then switched to chugging em out of the jug.
chugging is the way to go!
Yea , I use a 1 liter Nalgene bottle that has graduations on it ,they are great but when you use them as your only protine source a gallon only last about a week , but hey , theirs another reason to cut the cals back right?