- Joined
- Jun 5, 2002
- Messages
- 8,700
It's such an illusion when you get down to 4% body fat.
I met a guy yesterday who is 5 weeks out from a physique show.
He looks so freaky!!! I guessed he weighed 220Lbs. I introduced myself and asked him questions. He only weighed 170's. I couldn't believe it. Striations everywhere with very full separated muscles. He looks about 5'9" or so. His buddy said he dropped down from 198 and he looks so much bigger now in the 170's. This is my goal. The scale isn't important, it's the look you get.
I also saw Joey Swoll at my gym a few weeks ago. OMG he's impressive. The muscle separations and fullness are unreal. No fat on that guy!!!! Not sure his weight but he looks like the perfect classic physique.
Joey swoll is a big boy.. Great shape to him though..