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Lean bulking cycle powered by PSL

badgalaxie

New member
Registered
Joined
Sep 22, 2017
Messages
69
Going to run a lean bulk cycle 10 weeks. Stats of today.
44 yrs old
6'2"
209 lbs
Goal , is to get to 220 by March then my coach and I are evaluating for a show in July.
The last show I competed in I was 180 at show time and 7% bf " dexa scan results " this time around I want to be 190 -195 at show time.

Cycle
Tbol - 80 mg Ed
Test E 500 ew
Tren E 600 ew
Npp 500 ew
Asin 12.5 ed split will adjust if needed
Caber on hand if needed

Calories
Roughly 4000 right now
Protein 220
Carbs 550
Fats 110
Will adjust if needed.

Waiting for all supplies to show up. I'll post as they arrived.


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macedog24

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Registered
Joined
Apr 24, 2013
Messages
721
Going to run a lean bulk cycle 10 weeks. Stats of today.
44 yrs old
6'2"
209 lbs
Goal , is to get to 220 by March then my coach and I are evaluating for a show in July.
The last show I competed in I was 180 at show time and 7% bf " dexa scan results " this time around I want to be 190 -195 at show time.

Cycle
Tbol - 80 mg Ed
Test E 500 ew
Tren E 600 ew
Npp 500 ew
Asin 12.5 ed split will adjust if needed
Caber on hand if needed

Calories
Roughly 4000 right now
Protein 220
Carbs 550
Fats 110
Will adjust if needed.

Waiting for all supplies to show up. I'll post as they arrived.


Sent from my iPhone using Tapatalk

Sounds awesome badgalaxie!!! 7% your shredded!
Looking forward to following and seeing you hit your goals and being a shredded monster..
:) in for the GIANZ!

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badgalaxie

New member
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Joined
Sep 22, 2017
Messages
69
Sounds awesome badgalaxie!!! 7% your shredded!
Looking forward to following and seeing you hit your goals and being a shredded monster..
:) in for the GIANZ!

Sent from my LG-H910 using Tapatalk



I'm not at 7% now. Was in July at my show. I've put on 30 lbs but still fairly lean


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badgalaxie

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Sep 22, 2017
Messages
69
Going to post some progress pics of where I started from to current status IMG_0128.jpg
Start Jan 2015 , 240lbs
IMG_2591.jpg
First show October 2016 , 173 lbs
IMG_0038.jpg
Second show July 3017 , 180lbs
IMG_0296.jpg
As of today 209 lbs

I'm not the most muscular guy but I'm trying. Started this late in life but now it is my life.


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badgalaxie

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Sep 22, 2017
Messages
69
Not sure why those pics posted twice?


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badgalaxie

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Sep 22, 2017
Messages
69
Pack it yesterday. Just have get it picked up from post office. It was incredibly fast service. Second pack should hit early next week.


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badgalaxie

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Sep 22, 2017
Messages
69
Ok on training
Every Thursday I work with my coach. Normally we do legs because they have to grow. One of my weak spots.

Wednesday is my off day

I train every other day. We hit all muscle groups twice a week or at least try. We will change it up as,lighter weight high reps to heavyweight low reps. Always keep my body guessing.
So tonight is legs with the coach. I'm sure I'll have a hard time getting into my truck afterwards. Lol


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macedog24

Member
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Joined
Apr 24, 2013
Messages
721
Going to post some progress pics of where I started from to current status View attachment 94951
Start Jan 2015 , 240lbs
View attachment 94952
First show October 2016 , 173 lbs
View attachment 94953
Second show July 3017 , 180lbs
View attachment 94954
As of today 209 lbs

I'm not the most muscular guy but I'm trying. Started this late in life but now it is my life.


Sent from my iPhone using Tapatalk
Looking good bg! Lets take you to uncharted territory.

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badgalaxie

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Sep 22, 2017
Messages
69
Leg day was a success with the coach, barely made it in my truck. Sometimes wish it didn't set so high. Lol


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badgalaxie

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Sep 22, 2017
Messages
69
Pack landed yesterday picked it up today. Delivery was super fast and packaged on point. Look at these beauties. IMG_0304.jpg


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badgalaxie

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Joined
Sep 22, 2017
Messages
69
Tonight is arm day and I get to work out with the wife. She's trying to get into this and lose some weight. She has had crohns for a long time and is on meds that don't help her weight. So I try and keep her motivated.


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badgalaxie

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Sep 22, 2017
Messages
69
Weight is up 1.5 lbs from last Saturday so that a good increase.
Hitting the gym this morning and doing some accessories work. Chase that pump this morning.


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Fitraver

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Feb 23, 2017
Messages
191
BRO! I had NO CLUE that is where you started from. If I did, I totally forgot so I will congratulate you again!! Amazing progress. I’ll be following bro.
 

badgalaxie

New member
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Joined
Sep 22, 2017
Messages
69
BRO! I had NO CLUE that is where you started from. If I did, I totally forgot so I will congratulate you again!! Amazing progress. I’ll be following bro.



Thanks brother.


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badgalaxie

New member
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Sep 22, 2017
Messages
69
This morning is back day. What are you training today?? Get some!!!


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badgalaxie

New member
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Sep 22, 2017
Messages
69
I got so into starting this thread I forgot to give aa Big shoot out to Macedog24 for getting me set up and designing this cycle for me. Thanks again Macedog24 you are the man.


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zacharykane

Featured Member / Kilo Klub
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Sep 17, 2015
Messages
1,158
Impressive transformation from where you first started!!!

Best of luck to you on your bulk! :headbang:
 

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