Thanks Promuscle, You all motivate the shit out of me!
Looking sharp as a tack! Nice job Alex and Lenny!
Thanks Boom! Just been dialing it in these last couple weeks. Alex has steered me very well during this prep.
Thanks Shelby...now you kick some ass for jr nats, stay strong as you always do!
amazing , so what do you do for the next two weeks when your this conditioned , can you come down even further without eating up muscle ???
Lenny how do you feel right now? from the guys I've seen and talk to that get realy lean right before a show they say they feel like total dog shit , you look happy , not like your suffering much at all
damn sombody give that guy a pan of brownies and gallon of milk
Thanks. Very, very small changes over the next 13 days...just hold strong, just keep eating and getting plenty of rest, the muscle is not gonna go anywhere unless I decide to stop eating protein
How am I feeling? I have days when I am tired and I have days when I am pumped out of my mind...give in and take when trying to come in at my best...I kind of like the grind of it
Knowing there is 13 days left makes me say, well time to finish it off now like I started...strong mind, strong body, nothing crazy or drastic!
And do not worr I will have some good eats come post show, that is one thing, I can fight my cravings the whole time, but come post show I want that night and next day to eat up...then transition back into eating to grow!
alex i dont know much about prep but lenny is shredded...is it safe to say he is well ahead of the game at this point!? looks like it to me(an untrained eye)!
Thanks and I like being ahead of the game, nothing drastic to do now but hold strong and get excited to do my best onstage.
Freaking sick conditioning! Great job Lenny and Alex!!
Thanks Bigchef...now time to finish this without killing my body, I want to glide into this show now!
amazing condition, skin looks almost invisible
thanks, skin feels tight, appetite is nuts, and body is tired...am I weird, but I kind of like it that way, well at least for 13 more days.
wow
let see some back shots
this is really the way to do a show right
ready 2 weeks ahead of time
just waiting for the day
dont have to do a last minute ANYTHING
Thanks Tenny! I am waiting to do this thing...soon enough my friend! Trust me my back shots will be way better than last year...been rowing my ass off this whole year to get that back to respond...another offseason and hopefully it will get even wider!
Thanks!
Pays off having an effective offseason and not getting carried away.
Well said Tenny.
Offseason is where champions are made, prepping is the grind of it! Now, I just want even a more productive offseason, longer and more muscle, but first thing is first is getting this show over with a smile on my face!
LOL! Shelby likes shredded glutes and he can not lie..you otha brothas cant deny..
Great job guys, Lenny you look grrrreat!
Thanks...he does like some glute shots
I have some striations in them, nothing batman like Shelby had, but they are visible!
He is razor sharp. Definitely ready to go. Keep us posted on how he does.
Thanks Alin...we will keep you posted for sure!
Sick conditioning. Awsome job! kick some ass
Thanks and yes gonna give it my all to kick ass!
I love that dry look. Iam shure you will place high, Enjoy these last few weeks. good luck brother.
Thanks...I took these pics after chugging a diet sunkist this morning, needed some taste before I torched myself with posing
This should speak for itself.. Im really happy how things have come along working with Lenny.. he will be more than ready ! in less than 2 weeks.. I wish the show was sooner..
Well Alex, I can not thank you enough, you have kept me strong, steered me down the right path, and made adjustments as needed...you da man, THANKS...now time to finish it!