Oh I agree with you. I was just sharing my buddies experience. My first cycle was 500mg test E 12 weeks and 50mg dbol 1-4 and 8-12 and I gained 30lbs and kept nearly all of it after PCT.
Honestly, if I could redo my first cycle again then I would run NPP or Tren along with Test. I know some might not agree, but I would want to take full advantage of my first cycle and run a mild dose of androgens. I believe Mike Arnold has the same train of thought. I'm not saying to run 2 grams of stuff your first cycle, but I definitely think Test plus some Deca/Tren with an oral would be a lot more beneficial than just Test. But, that's really just common sense.
Even though I wish I would have added an additional compound, I still feel that your first cycle should be your lightest. After all, you can only go up after your gains cease. Again, common sense, but I'm just giving my opinion.