Little deadlifting from tonight

[norcali95]

Great set and nice form!! Grueling shit bra!!

 

[fubaseball]

Thank you! I believe I have one more, but my mind kinda fucked me and told me I was done

 

[myosaurus]

how is your scapula positioned if you dont mind me asking? some suggest slight rounded shoulders and some recommend retracted and depressed. been having a trouble getting my shoulders in position due to tight trap and chest, plus i have short arms....:banghead:

 

[fubaseball]

how is your scapula positioned if you dont mind me asking? some suggest slight rounded shoulders and some recommend retracted and depressed. been having a trouble getting my shoulders in position due to tight trap and chest, plus i have short arms....:banghead:

I'm a little rounded and forward... Not much retraction lol

 

[bieberhole69]

I think the most impressive thing here is the control with which you lower it! I know there's too schools...one is lowering slow, one is lowering fast (but controlled). Usually the guys you see lowering slow are all touch and go...but you sir are a BEAST.

 

[Calpoly]

#beast

 

[oldDIRTYbastard]

Nice. What are your stats? I wouldn't mind being about that size. (At least from what I can tell on phone). Thanks

 

[fubaseball]

I think the most impressive thing here is the control with which you lower it! I know there's too schools...one is lowering slow, one is lowering fast (but controlled). Usually the guys you see lowering slow are all touch and go...but you sir are a BEAST.

I catch hell from everyone about how slow I lower it haha but it's what's comfortable for me. My GF thinks I use to much strength lowering it... Idk...

 

[fubaseball]

Nice. What are your stats? I wouldn't mind being about that size. (At least from what I can tell on phone). Thanks

I'm about 5'10" and 230 right now

 

[Big Barry]

I catch hell from everyone about how slow I lower it haha but it's what's comfortable for me. My GF thinks I use to much strength lowering it... Idk...

Zero Momentum = All Muscle!

You're probably much stronger than all the other guys lifting the exact same weights as you. Just tell them you're doing negatives. lol

 

[jedmagnus]

Nice! Git ir done!

 

[Matt "Hammerfist"]

Nicely done

Dude, nice work. My PR is 515. Probably not as graceful as you have illustrated here. Good work!! You just inspired ruthless deadlifting sets for me tonight.

 

[Ironraider]

Great job bro!!! As coach shared...someone's made some positive changes over the last year or so!!

 

[JackBNimble]

KM Strongman 515 x 10 deadlift - YouTube

515 x 10

Impressive!

 

[MAS81]

Solid lifts brother.