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Liver Fat/Health

MIC. Methionine, Inositol, Choline. 30 days. Trust me.
Choline 3,000mg/day
Inositol 3,000mg/day
Methionine 1500mg/day

I've posted this before but at the 5:50 to about 10:00 mark, Dr. McClain explains it.



As for general liver health, I have always used NAC at 1000-1800mg/day and am strongly considering adding Tudca full time or in intervals throughout the year.
GREAT video Knight!!!! Do you have a specific brand you use? Looking for a brand that is more potent than 250MDs. Thanks man
 
I think you're posting this seriously. I've read some headlines about this but haven't gotten deep into the weeds with the research. I have a sister in law that has fatty liver, but I could never suggest this to her since her husband is a pharmacist and would definitely not be on-board with something like DNP.
I wouldn't recommend dnp to any normies either but if you're responsible with it, it can be a useful tool for exactly this scenario.
 
Consistent cardio will be the best overall....then follow most of the other tips in the thread.
 
Does anyone have a good source for M,I,C? Most on amazon are 250 mgs per cap and i am looking for something more potent so i dont have to take 15 a day. TY
 
Does anyone have a good source for M,I,C? Most on amazon are 250 mgs per cap and i am looking for something more potent so i dont have to take 15 a day. TY
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I’m sorry brother share what send me a pm
 
I think you're posting this seriously. I've read some headlines about this but haven't gotten deep into the weeds with the research. I have a sister in law that has fatty liver, but I could never suggest this to her since her husband is a pharmacist and would definitely not be on-board with something like DNP.
pretty sure its a real thing.
years back i used to talk to someone who fixed there fatty liver with d and resveratrol, glut and other antiox that arent around so much anymore.
 
Bulked this winter and put on a nice chunk of weight, 30 years old. Got a liver ultrasound just to make sure everything looks okay and its fine but I have "mild fatty liver".

Do certain steroids or supplements help burn liver fat? I see oxandrolone (anavar) mentioned as something that may help? I know this is likely diet related as I wasn't eating super healthy during my bulk. I am Planning to eat healthy and do more cardio and check again in a year.

Currently just on a cruise and have been for a good 2 months or so. Started eating healthier about a month ago.
Virtuous has first hand experience using DNP for liver issues. I tagged him so he sees this thread. You can search his posts as well, as I believe he's gone over it before.
 
MIC. Methionine, Inositol, Choline. 30 days. Trust me.
Choline 3,000mg/day
Inositol 3,000mg/day
Those old enough may remember that Choline+Inositol was pretty much the gold standard for liver cleansing post cycle in the 90's!
 

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