- Joined
- Jun 29, 2006
- Messages
- 861
Hi Guys,
In the world of knowledge on this forum, what is the opinion on natural liver protection supplements, ie Milk Thistle??
How much to be effective and how should one use, ie one dose or several throughout the day??
Can to much be taken??
Also what effective supplements would aid the kidneys??
I ask as recently i had bloods done and the lab phoned the doc to phone me to get to hospital as my Urea and in particular my Creatinine levels were about 4 times higher than what they should be in normal ranges and they stated it indicated kidney damage which they also added is irrereversible. Yikes!!
However i pondered over this as i felt great. I deduced i had went for bloods immediately after traing and also after taking 5grams of Creatine Ethyl Ether ( CEE ).
Ive since had them re done twice by different Doctors and not after training and not after taking CEE. One came back normal range the other high end of normal. Relieved or what!!
However its got me thinking more towards protecting my organs more/
Ive been taking milk thistle for quite a while but my reading generally come within acceptable ranges yet high, and urea and creatinine reading are usually elevated albeit within range.
So any advice etc would be appreciated from you guys in the know and with the knowledge
BRABUS
In the world of knowledge on this forum, what is the opinion on natural liver protection supplements, ie Milk Thistle??
How much to be effective and how should one use, ie one dose or several throughout the day??
Can to much be taken??
Also what effective supplements would aid the kidneys??
I ask as recently i had bloods done and the lab phoned the doc to phone me to get to hospital as my Urea and in particular my Creatinine levels were about 4 times higher than what they should be in normal ranges and they stated it indicated kidney damage which they also added is irrereversible. Yikes!!
However i pondered over this as i felt great. I deduced i had went for bloods immediately after traing and also after taking 5grams of Creatine Ethyl Ether ( CEE ).
Ive since had them re done twice by different Doctors and not after training and not after taking CEE. One came back normal range the other high end of normal. Relieved or what!!
However its got me thinking more towards protecting my organs more/
Ive been taking milk thistle for quite a while but my reading generally come within acceptable ranges yet high, and urea and creatinine reading are usually elevated albeit within range.
So any advice etc would be appreciated from you guys in the know and with the knowledge
BRABUS