From my own experience. I use to party a lot. They thought I Cirrhosis of the liver. Didn’t get much answers and researched stuff my self.
I now longer piss orange and feel great now. With a normal functioning live see below
Drinking warm lemon water every morning can have a positive impact on your liver and kidneys, but it's important to understand the specifics of how it may help:
### **Impact on the Liver:**
1. **Supports Detoxification**: The liver is responsible for filtering toxins from the body. Lemon water can help promote the liver's detoxification process by stimulating bile production, which is essential for digestion and toxin elimination.
2. **Alkalizes the Body**: Although lemons are acidic, they have an alkalizing effect on the body once metabolized. This can support the liver's ability to maintain an optimal pH balance, making it easier for the liver to perform its detoxification functions.
3. **Promotes Healthy Digestion**: By improving bile production, lemon water aids digestion, especially in breaking down fats. This can reduce the liver's workload and prevent the buildup of toxins or waste products.
4. **Helps Prevent Fatty Liver**: Some studies suggest that lemon water may help reduce liver fat accumulation, which can prevent or manage fatty liver disease.
### **Impact on the Kidneys:**
1. **Prevents Kidney Stones**: Lemon water, particularly when diluted with water, can help increase urine production. The citric acid in lemons may also help prevent the formation of kidney stones by increasing the urinary pH, which makes it harder for stones to form.
2. **Flushes Toxins**: Regular consumption of lemon water increases urine output, which helps flush out waste and toxins from the kidneys, promoting their overall function.
3. **Improves Hydration**: Proper hydration is essential for kidney health. Adding lemon to warm water makes it more flavorful and encourages more water intake, ensuring the kidneys have enough fluid to function optimally.
4. **Supports Kidney Health Through Vitamin C**: The vitamin C in lemons acts as an antioxidant, helping to protect kidney cells from oxidative stress and supporting the kidneys in their filtration process.
### **Conclusion:**
Drinking warm lemon water in the morning can contribute to better liver and kidney function by promoting detoxification, enhancing digestion, improving hydration, and potentially preventing kidney stones. However, for the best results, it's important to maintain a balanced diet, drink plenty of water throughout the day, and not rely solely on lemon water for kidney and liver health. If you have any pre-existing conditions related to the liver or kidneys, it’s always a good idea to consult a healthcare professional before starting a new routine.