Lloyd Herford, morning of

[Shelby]

Doing a show in Alabama today and then Collegiate Nationals next weekend.
He's a middleweight.

 

[Simon_454]

Wow very good genetics, great shape and symmetry and as always with your guidance amazing conditioning should do very well good work both of you!

 

[Shelby]

A couple from the back

 

[Shelby]

rdb

 

[Gunsmith]

Great build and he is thick as hell for a middle weight!!

 

[JETHRO TULL]

Striated glutes....the whole deal!

He will be tough to beat.

 

[Shelby]

Won middles and overall today. Next up: Collegiate Nationals

 

[msc173]

Will be emailing you soon Shelby probably going to use you for my show prep next may

 

[orozco]

here

Doing a show in Alabama today and then Collegiate Nationals next weekend.
He's a middleweight.

he will be the Middle weight Champion and Over all as well... You are ready to take over the show...

Congratulations....

 

[Shelby]

Video of the overall:
[ame=http://youtu.be/90qKBxQZb5I]2013 Clash at the Capstone Open Men Overall - YouTube[/ame]

 

[luckyone]

Congrats to him and his trainer!!

your brother in Christ,

Lucky

 

[hk2009]

Video of the overall:
2013 Clash at the Capstone Open Men Overall - YouTube

They picked the right winner. Looking good.

On a side note, that guy to the right, looks kinda demotivated standing there.