- Joined
- Jul 13, 2022
- Messages
- 3
Blasted for 8 weeks, off for a month, back on for 10 weeks. Feeling fatigued the last 3 weeks. Off now. Wondering if thats normal from being on that long
Blasted for 8 weeks, off for a month, back on for 10 weeks. Feeling fatigued the last 3 weeks. Off now. Wondering if thats normal from being on that long
ThisMaybe you just need a deload or a week off from training.
I'm in week 9 and am getting really fatigued. I'm also dealing with a shattered heart though so I don't know how much is that.
Well said, matey.Why does it have to be the drugs? Perhaps you have been training hard? It could be 101 different things or a combination of many. Has your strength gone up so you are lifting heavier or harder each session? Has your volume gone up? What is your split? Does it include a lot of big compound movements? Are you training to failure? Are you stressed? How is your sleeping? Are you eating more through the months so that would be an added strain. Have you upped the dose? Are you using orals and/or hgh? Have you had blood work recently? You get my point?
Maybe you just need a deload or a week off from training. It could be anything. Perhaps you need to go on TRT and take a deload from training. Drugs can make you feel more tired but chances are it's something else unless you have really been pushing things recently.
I've been doing it all wrong...... I thought it was blast n blast.. repeat, lolthis is nit picking stuff.... what is the concern? blast n cruise. repeat.