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Lookin for good fats

plowboy

Member
Registered
Joined
Sep 23, 2010
Messages
72
Pecans , walnuts, flax seed etc. Give me your list of approved fats
 
appreciate it. Can you give me some feed back on my protein thread
 
foods

grass fed beef anything
raw milk
ANY nuts
egg yolk
olive oil
mac oil
avo oil
coca oil

supplemental oils

fish
flax
eve. primrose
cod liver
ALA
 

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